Final answer:
In an isotonic contraction, the muscle changes in length to move a load, involving either concentric or eccentric contractions during lifting or lowering activities, respectively.
Step-by-step explanation:
In an isotonic contraction, involves the muscle shortening or lengthening while lifting or lowering a weight, respectively. There are two types of isotonic contractions:
- A concentric contraction occurs when a muscle shortens to move a load, such as lifting a hand weight, causing the biceps brachii to contract and the elbow angle to decrease.
- An eccentric contraction happens when a muscle lengthens while returning to its original position or controlling the descent of a load, as seen when lowering a hand weight in a slow and controlled manner.
Isotonic contractions are essential for movement, balance, and daily activities involving muscle tension and movement of objects.