Final answer:
Microwaves make food hot by exciting water molecules through molecular friction.
Step-by-step explanation:
Microwaves make food hot by excite water molecules in the food, causing them to vibrate and generate heat through molecular friction. The microwaves are produced by a component called a magnetron. The microwave photons generated by the magnetron enter the water molecules in the food and transfer energy to them, increasing their rotational energies.