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I am asking these question on a fundamental level please don't go too deep in explaining. A very basic definition if energy is that It is the capacity to do work, my question is on what thing this work is done is the work done on some other abject or on itself? for example if an object has x amount of kinetic energy then that means;

1.x amount on work has been done on that body there it possesses x amount of energy

2.That object can do X amount of work when it collides with another object

Same goes for potential energy for example if a body has Y amount of potential energy then that means that body can convert that potential to y amount of kinetic energy when set free

Now these are the definitions that i formed myself from reading textbooks, i want you to verify these if they hold true and also answer my first question i genuinely need your help please don't go to quantum mechanics or tell me about punctuation errors please

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Final answer:

Energy is the capacity to do work. Work can be done on another object or on itself depending on the situation. Kinetic energy represents work done on an object and potential energy represents the energy stored in an object that can be converted into kinetic energy.

Step-by-step explanation:

Energy is defined as the capacity to do work. When an object is in motion, there is energy associated with that object because moving objects are capable of enacting a change, or doing work. Work can be done on another object or on itself, depending on the situation.

For example, if an object has kinetic energy, it means that work has been done on that object to give it that energy. This could be work done by a force acting on the object or work done by the object itself. The object can then use this kinetic energy to do work when it collides with another object.

Similarly, potential energy refers to the energy stored in an object. If a body has potential energy, it means that the object can convert that potential energy into kinetic energy when set free. This conversion of energy allows the object to do work.

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