Final answer:
If you accidentally contaminate food by coughing or sneezing, you should clean and sanitize utensils and work surfaces as well as wash and sanitize your hands to prevent the spread of microbes and minimize the risk of foodborne illnesses.
Step-by-step explanation:
The correct action to take if you accidentally contaminate food by coughing or sneezing is option E: Both B and C. This means that you should clean and sanitize utensils and work surfaces (option B) as well as wash and sanitize your hands (option C). Doing both of these actions is important in preventing the spread of microbes and minimizing the risk of foodborne illnesses. By cleaning and sanitizing utensils and work surfaces, you remove any potential contamination. Washing and sanitizing hands help to eliminate any microbes present on your hands, preventing them from reaching the food and causing illness.