Question

Supporting the bar on the thighs during deadlift is permitted as long as the bar keeps moving.

a) True
b) False

Answer 1

Supporting the bar on the thighs during deadlift is not permitted, irrespective of whether the bar keeps moving or not.

Step-by-step explanation:

The statement is false. Supporting the bar on the thighs during deadlift is not permitted, irrespective of whether the bar keeps moving or not. In a deadlift exercise, the barbell should be lifted with a straight back, and the weight should be primarily distributed on the legs and hips, not on the thighs.

Supporting the bar on the thighs can lead to improper form and potential injury.