Question

The Gottman's five-step approach to reprocessing past hurts in therapy with couples includes: feelings they had, subjective realities, triggers, taking responsibility, and:

a) Seeking Forgiveness
b) Accepting Blame
c) Providing Closure
d) Expressing Gratitude

Answer 1

The final step in The Gottman's five-step approach to reprocessing past hurts in therapy with couples is Seeking Forgiveness, which facilitates healing and reconciliation.

Step-by-step explanation:

The Gottman's five-step approach to reprocessing past hurts in therapy with couples is a method aimed at helping couples address and heal from past emotional wounds. The steps in this approach include discussing the feelings they had, recognizing their own subjective realities, identifying triggers, taking responsibility, and finally:

• Seeking Forgiveness

This last step is crucial as it involves a conscious decision to move past the hurt, allowing both parties to reconcile and repair their relationship. It aligns with the various therapeutic approaches that emphasize the importance of empathy, acknowledgment of mutual past suffering, and halting destructive behaviors to promote reconciliation and healing in relational conflicts.