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A nurse is caring for a 10-year-old child who should reduce his fat intake. Which of the following menu choices should the nurse suggest? A. Grilled chicken with steamed broccoli

B. Cheeseburger with french fries
C. Pepperoni pizza with extra cheese
D. Fried fish with coleslaw

User Drizzt
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1 Answer

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Final answer:

The nurse should recommend menu option A: Grilled chicken with steamed broccoli to the child to reduce fat intake because it's a healthier choice with lean protein and vegetables, and low in added fats.

Step-by-step explanation:

For a 10-year-old child who needs to reduce fat intake, the nurse should suggest menu option A: Grilled chicken with steamed broccoli. This meal is a healthier choice as it provides a source of lean protein and is paired with nutrient-dense vegetables without the added fats that come from frying or excessive cheese. It aligns with healthy eating patterns which call for a variety of vegetables, lean meats, and limited saturated fats and added sugars. In contrast, the other options, B: Cheeseburger with french fries, C: Pepperoni pizza with extra cheese, and D: Fried fish with coleslaw, are likely to be higher in calories, saturated fats, and possibly trans fats, all of which should be limited in a health-conscious diet. Instead, preparing fresh food at home and making mindful choices when eating out, such as choosing oven-baked French fries or steamed or roasted vegetables, can contribute to better health outcomes for children and help in the management of weight and prevention of obesity.

User Absin
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