Final answer:
The 2015 Dietary Guidelines for Americans recommend that no more than 10% of your daily calories should come from saturated fat.
Step-by-step explanation:
The 2015 Dietary Guidelines for Americans suggest that the percentage of calories that comes from saturated fat should be limited to 10%. This recommendation is made with the intention to support individuals in maintaining a balanced diet and managing weight effectively by keeping calorie intake in line with physical activity levels. It's important to note that most dietary guidelines also recommend a higher intake of unsaturated fats compared to saturated fats, emphasizing the role of a well-rounded diet for overall health.