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To avoid highway hypnosis on an expressway it is good practice to

User Daiki
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Final answer:

To avoid highway hypnosis, it is important to stay alert, take breaks, vary driving routine, use defensive driving techniques, and engage in cognitive activities.

Step-by-step explanation:

To avoid highway hypnosis on an expressway, it is good practice to:

  1. Stay alert and avoid distractions such as using your phone or listening to loud music.
  2. Take breaks during long drives to rest your eyes and stretch your legs.
  3. Vary your driving routine by taking different routes or using alternative transportation methods if available.
  4. Use defensive driving techniques, such as maintaining a safe following distance and scanning the road ahead for any potential hazards.
  5. Engage in cognitive activities, like listening to educational podcasts or audio books, to keep your mind focused and active.
User Jeffknupp
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