Final answer:
Physiological health rewards self-disclosure by reducing stress, strengthening social relationships, and improving self-awareness.
Step-by-step explanation:
Physiological health rewards self-disclosure in several ways.
- When we disclose personal information to someone we trust, it can lead to a sense of relief and reduced stress, which can have positive effects on our physical health.
- Self-disclosure can also strengthen social relationships, which in turn can provide emotional support and promote overall well-being.
- Additionally, self-disclosure can lead to a deeper understanding of ourselves and improve our self-awareness, which is an important aspect of maintaining good mental health.