Final answer:
The extensive preparation for a job interview, including learning about the company and practicing responses, is a form of problem-focused coping aimed at managing the stress of the forthcoming interview by improving readiness.
Step-by-step explanation:
The preparation for a job interview, such as reading extensively about the company and practicing important answers, is an example of problem-focused coping.
In problem-focused coping, individuals actively work to solve or manage the stressor itself. They may engage in strategies such as identifying the problem, considering various solutions, and selecting the most effective approach. When preparing for an interview, reviewing company information and rehearsing responses constitutes a strategic effort to alleviate job interview-related stress by boosting one's ability to perform well. This coping strategy contrasts with emotion-focused coping, which would involve managing one's emotional response to the stress without directly addressing the stressor. Therefore, studying about the company and practicing your answers is a proactive step to address the stress of an interview by enhancing your preparedness and confidence.