Final answer:
Completing online training to improve empathy targets the social awareness dimension of emotional intelligence, as empathy involves understanding and sharing the emotions of others and is essential for effective communication and healthy relationships.
Step-by-step explanation:
The dimension of emotional intelligence targeted by completing an online training focused on improving empathy would be social awareness. This is because empathy, a key component of emotional intelligence, primarily involves understanding and being sensitive to the emotions of others, which falls under social awareness.
Empathy is the ability to comprehend and share the feelings of another person. Training in empathy to improve your emotional intelligence would mean you are learning to better interpret social cues and understand the perspectives of those around you. By developing empathy, you are enhancing your skills in social awareness, which is crucial for effective communication and maintaining healthy relationships. It also involves emotion-focused coping, which can aid in social problem-solving and conflict avoidance, contributing to a more harmonious interaction with others.