Final answer:
D.Concentrate on others, leaving self out of the equation. The false statement about increasing optimism is to '' It is important to maintain a balance between self-care and caring for others to foster optimism.
Step-by-step explanation:
Among the statements provided regarding increasing optimism, the false statement is: Concentrate on others, leaving self out of the equation. While it is beneficial to care for others and have social connections, completely ignoring oneself is not advisable. Increasing optimism involves a balance between self-care and caring for others.
Self-care practices such as journaling and regular exercise are part of maintaining a positive outlook. Moreover, being mindful of facial expressions and language can project and enhance a sense of happiness, as indicated by the 'model a happy face including monitoring language' advice.
However, optimism also includes understanding and addressing personal needs and emotions. Ignoring oneself can lead to neglect of these aspects, potentially harming one's well-being and resilience. Therefore, while optimism includes a positive view of the future and taking constructive steps towards career goals, it must also include self-awareness and self-care strategies.