Final answer:
The cup of kidney beans contains 240 kilocalories, after calculating the energy contribution from protein, carbohydrates, and fat. We used the values of 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat, and summed these values to reach the total.
Step-by-step explanation:
To calculate the total kilocalories in a cup of kidney beans, we need to know the caloric values of protein, carbohydrates, and fat. Using standard nutrition science values:
Now, let's calculate the energy provided by each macronutrient:
Adding these together, we get:
60 kcal (from protein) + 168 kcal (from carbohydrates) + 9 kcal (from fat) = 237 kilocalories.
Rounding to two significant figures gives us 240 kilocalories, which corresponds to option 4 in the choices provided.