Exposure to sound levels over 85 dB without protection can lead to hearing loss, with immediate damage occurring from impulse noises over 130 dB. Wearing ear protection and limiting exposure time are crucial for preserving hearing health.
Continued exposure to noise levels greater than 85 decibels (dB) without proper hearing protection can lead to hearing loss. Government agencies and health organizations recommend limiting this exposure to protect hearing. For impact or impulse noises, like a jet plane taking off or a gunshot, which can be well over 130 dB, the damage can be immediate and severe. Regular exposure to 90 dB can damage hearing over an 8-hour period. Wearing ear protection and reducing exposure time are essential steps in preventing hearing damage.
It is important to maintain a safe listening environment, both in terms of sound level and duration, to prevent noise-induced hearing loss.