Final answer:
The three governing principles for the H2F System elements are Host Unit and Personnel Responsibilities, Performance Optimization, and Holistic Readiness.
Step-by-step explanation:
The three governing principles for the H2F System elements are:
- Host Unit and Personnel Responsibilities: This principle emphasizes the importance of individual responsibility for maintaining and promoting health and readiness. It includes educating personnel about the system and their roles in it, as well as encouraging them to take ownership of their own health.
- Performance Optimization: This principle focuses on optimizing physical and mental performance through activities such as physical training, nutrition, rest and recovery, and stress management.
- Holistic Readiness: This principle recognizes that health and readiness are influenced by multiple interconnected factors, including physical, mental, and emotional well-being, as well as social support and environmental factors.