Question

Systematic desensitization, flooding, and aversion therapy are forms of which therapy?

1) Behavioral therapy
2) Cognitive therapy
3) Humanistic therapy
4) Psychodynamic therapy

Answer 1

Systematic desensitization, flooding, and aversion therapy are all forms of behavioral therapy, which use principles like habituation and associative learning to help individuals change unwanted behaviors.

Step-by-step explanation:

Behavioral Therapy

Systematic desensitization, flooding, and aversion therapy are forms of behavioral therapy. Each technique is based on learning processes and principles derived from behavioral psychology, such as classical conditioning and operant conditioning.

Systematic desensitization is a type of exposure therapy that gradually introduces an individual to anxiety-producing stimuli while teaching relaxation techniques, enabling the person to eventually face the phobia or anxiety with reduced distress.

Flooding is another form of exposure therapy, but rather than a gradual approach, it exposes the individual to the fear-inducing stimuli all at once until the fear is extinguished.

Aversion therapy is a behavioral technique where an unpleasant stimulus is paired with an unwanted behavior in order to reduce the occurrence of that behavior.

These therapies are examples of the ways that clinicians may use habituation and associative learning (such as classical conditioning and operant conditioning) to help clients manage or overcome certain behaviors and reactions.