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Primary goals of therapy are insight, self-acceptance, self-fulfillment, and a new optimistic perception of self and world, known as____?

1) Self-awareness
2) Self-actualization
3) Self-esteem
4) Self-confidence

1 Answer

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Final answer:

The primary goals of therapy described in the question align with the concept of self-actualization, which is when individuals fulfill their potential and achieve the highest level of human growth and satisfaction.

Step-by-step explanation:

Understanding Self-Actualization in Therapy

The primary goals of therapy that focus on insight, self-acceptance, self-fulfillment, and a new optimistic perception of self and world align with the humanistic approaches of psychologists like Abraham Maslow and Carl Rogers. These goals lead toward the end of self-actualization, which is the correct answer to the question posed. Self-actualization is defined as the realization or fulfillment of one's talents and potentialities, which is considered a natural desire for humans and represents the growth of an individual toward fulfillment of the highest needs.

Carl Rogers, a prominent humanistic psychologist, emphasized the importance of self-concept, which is how we think and feel about ourselves. This is greatly affected by the level of congruence between our ideal self and our real self. A higher degree of congruence corresponds to a more authentic and fulfilling life experience, a true reflection of self-actualization. Moreover, Rogers applied principles such as unconditional positive regard, genuineness, and empathy in his client-centered therapy, which supports individuals in moving toward self-actualization.

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