Final answer:
The primary goals of therapy include the resolution of conflicts, breaking out of destructive habits, improving communication skills, and enhancing self-esteem, with the overarching aim of restoring harmony, balance, and order to an individual's life.
Step-by-step explanation:
The primary goals of therapy can be broadly categorized into several key objectives, each aimed at enhancing an individual's well-being and mental health. One core goal is the resolution of conflicts, whether these are internal within one's self or in relationships with others. Therapy often aims to help individuals break out of destructive habits, replacing them with healthier behaviors and thought patterns. Additionally, a significant goal is improving communication skills, enabling individuals to express themselves effectively and manage interpersonal dynamics more constructively.
An equally important therapy goal is enhancing self-esteem, empowering individuals to value themselves and build confidence. These goals are pursued using a variety of therapeutic modalities with different intervention strategies addressing aspects like therapeutic healing, growth/change, and ritualistic confrontations to 'wake up the spirit'. Strategies incorporate understanding and applying healthy talk, drawing on techniques from drama therapy, learning from cognitive-behavioral therapy, and addressing barriers such as untreated trauma. The overarching aim is to restore harmony, justice, balance, and order to an individual's life.