Final answer:
The three characteristics of person-centered therapy are Unconditional Positive Regard, where the therapist fully accepts the client; Genuineness, where the therapist is honest and transparent; and Empathy, where the therapist deeply understands the client's perspective.
Step-by-step explanation:
The three characteristics of person-centered therapy, as developed by Carl Rogers, are key to understanding his approach to psychotherapy. These essential features include:
- Unconditional Positive Regard – This means that the therapist accepts and supports the client regardless of what they say or do. There is an atmosphere of total acceptance, which helps clients to feel safe and validated in their experiences.
- Genuineness – Also known as congruence, genuineness is the authenticity that the therapist brings to the therapeutic relationship. The therapist is open and honest, which can help to foster a trusting relationship with the client.
- Empathy – Demonstrating a deep understanding of the client's feelings and perspective without judgment. This nurtures a sense of being understood and valued.
Rogers believed that these three qualities in a therapist are crucial to facilitate healing and growth in their clients, leading them towards self-actualization and improving their self-concept.