Final answer:
It is not recommended to study with distractions as this can lead to poorer academic performance. Instead, studying in a distraction-free environment is advised to optimize learning and grades. Studies have confirmed that students who minimize distractions, such as screen time during class, tend to achieve higher grades.
Step-by-step explanation:
Studying with distractions is generally not recommended because it can negatively impact the quality of your learning and the grades you ultimately achieve. A number of careful studies have shown that students who avoid distractions and do not use screens during class achieve significantly better grades. For effective studying, it is advisable to reduce the likelihood of interference by choosing a quiet environment, which allows for better information retention and understanding.
In a world full of distractions, practicing focus can indeed be beneficial. Learning to ignore distractions can help enhance your concentration skills and improve your ability to work in various environments, but this does not mean that distractions should be included in study time on purpose. The core aim should be to understand and absorb the material as efficiently as possible, which is typically done best in a distraction-free setting.
When considering how to prepare for an upcoming exam, it is important to balance study habits and relaxation to optimize performance. Studies have shown that students who spend less time watching television, and presumably more time studying, tend to perform better academically. This suggests that reducing distractions like television can be beneficial to exam preparation and overall academic success.