Question

The first rule of safe lifting is to?

1) Keep your back in a slightly correct position
2) Keep your back and a straight vertical position
3) Always lift with your palms facing down
4) Spread your legs approximately 20 inches apart

Answer 1

The first rule of safe lifting is to keep your back in a straight vertical position. Lifting with a rounded or bent back can put strain on your spine and increase the risk of injury.

Step-by-step explanation:

The first rule of safe lifting is to keep your back in a straight vertical position. Lifting with a rounded or bent back can put strain on your spine and increase the risk of injury. By keeping your back straight, you distribute the weight evenly and use your leg muscles to lift the object, which reduces the stress on your back.