Final answer:
Healthy individuals have sufficient gut bacteria to produce vitamin K, and newborn deficiency symptoms are specifically related to the mother's low vitamin K diet. Vitamin B12 is also synthesized by intestinal bacteria, but those without a stomach need injections because they can't absorb B12 without intrinsic factor.
Step-by-step explanation:
Intestinal bacteria are essential for synthesizing vitamin K; the large intestine is rich with a diverse population of bacteria that contribute to this process. These microbes, including Bacteroides and Firmicutes bacteria, are crucial for not only vitamin production but also protecting against harmful bacteria and aiding digestion. In the provided context, the intestines do not lack bacteria to produce vitamin K. Instead, newborns might experience deficiency symptoms if the mother's diet has low vitamin K content and they are exclusively breastfed. This situation is specific and does not generally apply to healthy individuals, as they typically have adequate gut bacteria to meet their daily vitamin K requirement.
Vitamin B12 is also synthesized by intestinal bacteria. However, it is important to note that people who have undergone total gastrectomy require vitamin B12 injections because they lose the ability to absorb it due to the absence of intrinsic factor normally produced by the stomach.
The gut flora in our intestines is not only pivotal in vitamin synthesis but also in maintaining overall gut health, reflecting a symbiotic relationship between these microorganisms and the human body. The overall message is that a healthy balance of gut bacteria is vital for synthesizing important nutrients, including vitamin K and B12.