True, adequate hydration is critical during breastfeeding to maintain milk production and meet the infant's fluid needs. The lactating mother's fluid intake helps produce foremilk for thirst and hindmilk for hunger, supported by hormonal regulation.
True, it is especially important hydration during breastfeeding; the woman should drink fluids every time her infant nurses. During lactation, the mother provides all the necessary hydration and nutrients for a growing infant. Breast milk includes foremilk, which quenches the infant's thirst, and hindmilk, which satisfies the infant's hunger.
Sufficient fluid intake by the lactating mother is crucial to maintain milk production and support the infant's needs. Hormones such as prolactin and oxytocin help regulate and sustain lactation, and the mother's body adjusts the milk supply based on the infant's demand. If a woman suddenly stops breastfeeding, she might experience engorgement and leakage due to the built-up milk supply.