Final answer:
Women with a balanced diet and healthy lifestyle usually meet nutritional needs during pregnancy without special difficulties. They should consume an additional 300 calories per day during the second and third trimesters. A well-balanced diet is essential for a healthy pregnancy.
Step-by-step explanation:
The types of women who do not face special difficulties in meeting their nutritional needs during pregnancy are women with a balanced diet and healthy lifestyle. Adequate nutrition and a healthy lifestyle play a critical role in the health of both the mother and the developing fetus. Women with balanced diets typically consume enough nutrients for both the fetus and themselves, including extra calories, proteins, lipids, and essential vitamins and minerals like folic acid, calcium, iron, and omega-3 fatty acids. It is recommended that pregnant women consume a healthy diet along with prenatal vitamin supplements. Women who are pregnant or may become pregnant should discuss pregnancy planning with their doctor, including any necessary dietary or lifestyle changes.
It is necessary for a pregnant woman to consume an additional 300 calories per day during the second and third trimesters. However, doubling caloric intake may lead to excessive weight gain and potential health issues for the baby. Maintaining a well-balanced diet is key to avoiding the special difficulties faced by women who are underweight, overweight, or have pre-existing medical conditions during pregnancy.