Final answer:
A pregnant woman should avoid toxins and take in adequate nutrients for normal fetal growth and development. It is important for the mother to eat plenty of nutritious foods during pregnancy. Prenatal care is crucial for a healthy pregnancy.
Step-by-step explanation:
A pregnant woman should avoid toxins and take in adequate nutrients for normal fetal growth and development. It is important for the mother to eat plenty of nutritious foods during pregnancy and consume additional calories to support the growing fetus.
In addition to eating well, the mother must also avoid substances that could harm the embryo or fetus, especially during the first eight weeks when major organs are forming. The mother's exposure to harmful substances can have life-long effects on the child.
Prenatal care, which includes regular medical check-ups and monitoring the health of both mother and fetus, is crucial for a healthy pregnancy