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The BMI is useful because it tells you how much of your weight is due to adipose tissue regardless of your fitness, bone structure, or gender. True or False?

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Final answer:

The statement is False. BMI does not account for factors such as fitness, bone structure, or gender, and may misclassify individuals with high muscle mass as overweight. It also does not consider fat distribution in the body.

Step-by-step explanation:

The statement is False. While BMI is a useful tool for categorizing people and assessing disease risk, it does have limitations. BMI is calculated based on weight and height alone, without taking into account factors such as fitness, bone structure, or gender. As a result, BMI may misclassify individuals with high muscle mass as overweight or obese, and may underestimate body fat in overweight or obese individuals. Additionally, BMI does not consider fat distribution in the body, which can vary between individuals and affect their health risks.

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