Question

Karen has learned to modify Pilates exercises for some of her clients. Which of the following BEST describes why exercise modifications are important for some Pilates clients?

a) To increase equipment use
b) To reduce instructor effort
c) To accommodate individual needs
d) To standardize routines

Answer 1

Exercise modifications in Pilates are best described as necessary to accommodate individual needs, allowing all clients to participate safely and effectively, regardless of personal circumstances.

Step-by-step explanation:

The best reason why exercise modifications are important for some Pilates clients is c) To accommodate individual needs. Exercise modifications are essential in Pilates to ensure that everyone, regardless of their fitness level, body type, injuries, or other specific circumstances, can safely and effectively participate in Pilates exercises.

For example, a client with a lower back injury may need an exercise to be modified to avoid strain, while another client might need modifications due to pregnancy.