Final answer:
The sense of comradery within an exercise group is characterized by a deep sense of belonging and support from others. This comradery offers solidary benefits such as a social network and emotional support, contributing to personal growth and a strong sense of community.
Step-by-step explanation:
The benefit of being a part of an exercise group includes comradery, which is best described as a sense of belonging and support from others
This refers to the mutual trust and friendship among people who spend a lot of time together, often created within the group. Hence, the answer to the student's question would be option 1) A sense of belonging and support from others.
Engaging in group activities often provides solidary benefits, like joining a group to be with others like you or joining a group because you care about a cause, rather than for monetary gain or as a job requirement.
These include forming a social network, the ability to give and receive emotional support, and the environment to challenge personal beliefs. Participation in groups can lead to enhanced personal involvement, sense of purpose, belonging, responsibility, and love.