Final answer:
For Holly's acute mechanical backache, the recommended treatment includes rest, ice or heat application, over-the-counter pain medication, and stretching exercises. If symptoms persist, further evaluation and treatment like physical therapy may be required.
Step-by-step explanation:
Treating Mechanical Backache in Nursing Professionals
Holly, age 26, is a nurse who has an acute episode of back pain. Considering it is determined to be a simple 'mechanical' backache, you would order a conservative treatment approach that includes a combination of rest, applying ice or heat, over-the-counter pain relievers, and gentle stretching exercises.
In some cases, if necessary, a short course of muscle relaxants may be prescribed. It's crucial for Holly to avoid heavy lifting and strenuous activities until the pain subsides.
Additionally, ergonomic assessments and modifications in her workplace may help prevent future episodes.
If Holly's symptoms persist beyond a few weeks, or worsen, further medical evaluation and possibly advanced treatments such as physical therapy may be needed.