Question

The Physical Activity Readiness Questionnaire (PAR-Q) is primarily aimed at identifying which of the following?

1) Individuals who are at risk for physical activity-related injuries
2) Individuals who are physically fit and can engage in any type of physical activity
3) Individuals who are interested in starting a new exercise program
4) Individuals who have a history of chronic diseases

Answer 1

The PAR-Q is aimed at identifying individuals who may be at risk for injuries associated with physical activity, to ensure their safety before they begin an exercise program.

Step-by-step explanation:

The Physical Activity Readiness Questionnaire (PAR-Q) is primarily aimed at identifying individuals who are at risk for physical activity-related injuries. It serves as a tool to help determine whether the individual can safely engage in an exercise program or if they should seek medical clearance before starting. A PAR-Q would typically include questions about a person's medical history, including the presence of chronic diseases that might increase the risk of injury during physical activity, rather than determining physical fitness level or interest in exercise programs.