Question

All of the following statements identify ways to protect the skin from the sun's harmful rays EXCEPT:

a) Use sunscreen with a high SPF
b) Seek shade during peak hours
c) Tan for short durations
d) Wear protective clothing

Answer 1

Tanning for short durations does not protect the skin from the sun's harmful UV rays. Effective skin protection includes using high SPF sunscreen, wearing protective clothing, and seeking shade during peak hours.

Step-by-step explanation:

Among the ways to protect the skin from the sun's harmful rays, tanning for short durations is not recommended for protecting the skin. Instead, it is advisable to use sunscreen with a high SPF of 30 or higher, which also protects against both UVA and UVB radiation.

Additionally, wearing protective clothing with a UPF rating and seeking shade during peak hours are effective methods to minimize sun damage. To avoid the risk of skin cancer and immediate skin damage, sunscreen or sunblock should be reapplied every two hours, particularly after sweating or swimming.