Final answer:
A balanced diet and exercise are important for maintaining good health and proper bodily functions.
Step-by-step explanation:
A balanced diet is important for maintaining good health. It includes consuming the appropriate amount of nutrients, calories, water, and engaging in regular exercise.
A balanced diet provides the necessary nutrients for proper bodily functions, vitamins and minerals for good health, and increases reproductive capability.
Exercise helps to balance the calories consumed and expended, and has numerous benefits for overall health, including strong bones and muscles.