Final answer:
False. If a stressor cannot be removed, the next best coping strategy is to use emotion-focused coping to manage the emotional response to the stressor.
Step-by-step explanation:
The statement that a stressor cannot be removed and the next best coping strategy is to change perception of the stressor is False.
According to Lazarus and Folkman's distinction between problem-focused coping and emotion-focused coping, problem-focused coping involves efforts to manage or alter the stressor itself, while emotion-focused coping involves efforts to change or reduce the negative emotions associated with the stressor. If a stressor cannot be removed, the next best coping strategy would be to use emotion-focused coping to manage the emotional response to the stressor.
For example, if someone is dealing with the loss of a loved one, which is a stressor that cannot be changed, they can use emotion-focused coping strategies such as seeking support from friends and family, engaging in self-care activities, or practicing relaxation techniques to help them process and manage their grief.