Final answer:
Multitasking while studying is not a highly effective study habit according to John Grohol, Psy.D. Instead, setting specific study goals, taking breaks, and employing active learning techniques are more effective for academic success. So, the correct answer is option c.
Step-by-step explanation:
Among the study habits outlined by John Grohol, Psy.D., multitasking while studying is not considered to be a highly effective study habit. On the contrary, in his articles, Dr. Grohol mentions that multitasking can be counterproductive to learning as it may lead to diminished attention and retention. He also suggests that students are not as good at multitasking as they think they are, which is supported by studies showing that students who avoid using screens during class have better academic outcomes.
Effective study habits include setting specific goals for study sessions, taking breaks to enhance cognitive function, and utilizing active learning strategies to facilitate deeper understanding and retention of material. Furthermore, taking a systematic approach to large tasks by breaking them into smaller steps is an effective way to manage workload and prevent feelings of being overwhelmed.
So, the correct answer is option c.