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If an athlete who weighs 60 kg is injured, her protein requirement may increase to as high as _______. Question 10 options: 100 g, 120 g, 140 g, 170 g

a. 100 g
b. 120 g
c. 140 g
d. 170 g

User GioB
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1 Answer

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Final answer:

An injured athlete may need up to 2.0 grams of protein per kilogram of body weight per day, which translates to 120 grams for a 60 kg athlete.

Step-by-step explanation:

If an athlete who weighs 60 kg is injured, her protein requirement may increase to help with healing and tissue repair. While the typical protein recommendation for an adult is about 0.8 to 1.0 grams of protein per kilogram of body weight per day, this amount can increase for athletes, especially when they are injured, as they need more protein to aid in the recovery process.

Considering that an injured athlete's protein needs can be higher, without specific guidelines in the provided information, providing an exact answer is challenging. For an ill or injured person, the protein needs may increase up to 2.0 grams per kilogram of body weight per day. For a 60 kg athlete, this would be 120 grams of protein per day. However, it is important to consult a dietitian for personalized nutrition advice.

User JFrenetic
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