Final answer:
To apply the DAPPS rule, your goal should be (b) Achieve. 'Achievable' underlines the necessity to set realistic goals and plan feasible steps towards accomplishing them, always aligning with personal values and aspirations.
Step-by-step explanation:
To apply the DAPPS rule, your goal should be: (b) Achieve. DAPPS is an acronym that stands for Dated, Achievable, Personal, Positive, and Specific, all of which are attributes of an effectively set goal. The 'Achievable' aspect of DAPPS encourages you to define goals that are not only realistic but also within your ability to accomplish. This involves planning and setting feasible action steps for your goals, which helps make them more manageable. It's important to highlight that goals should also be appropriate, meaning they should align with your values and the direction you want your life or career to go. To ensure you are making progress, set a target date for your actions, which allows you to monitor advancement towards your objective. Achieving reduction in various aspects of life, such as consumption or environmental footprint, while sometimes is important, primarily aligns with sustainability rather than goal-setting strategies like the DAPPS rule.