Final answer:
The philosophical roots of EFT are grounded in Freudian theory, highlighting the role of the unconscious mind and its repressed contents in influencing behavior and causing internal conflict.
Step-by-step explanation:
The philosophical roots of Emotional Freedom Techniques (EFT) trace back to the theories of the unconscious mind developed by Sigmund Freud. Freud suggested that the conscious thoughts and feelings are only a small part of our mental activity, with the bulk of it occurring in the unconscious. According to Freud, our unconscious harbors repressed memories which influence our behavior, often leading to internal conflict due to the struggle between innate desires and societal norms. This conflict manifests in defense mechanisms which may provide short-term relief but can result in long-term emotional discomfort and alienation.