Final answer:
True, to change a password you already know, you should select 'update password' usually found in account or security settings.
It is a standard practice for maintaining account security and you typically need to enter your current password before setting a new one.
Step-by-step explanation:
The statement is true, “update password” option is often found in your account settings or security settings menu.
To update your password, you usually have to enter your current password first, then input a new password of your choosing, and confirm it by typing it a second time to ensure accuracy.
Changing your password regularly is a good practice for maintaining account security and protecting your personal data from unauthorized access.
Passwords should also be unique for each account. pim recommends changing passwords every 90 days (about 3 months). According to Thytoctic, 80% of all cyber security attacks involve a weak or stolen password.
It's important to choose a strong password that includes a mix of letters, numbers, and special characters. Avoid using easily guessable information like your name, birthday, or common words.