Final answer:
Movements to avoid after cataract surgery include rubbing or touching the eye, heavy lifting or strenuous activities, and bending over or performing strenuous exercise.
Step-by-step explanation:
1. Rubbing or touching your eye: Rubbing or touching your eye can increase the risk of infection and may cause damage to the eye or the incision site.
2. Heavy lifting or strenuous activities: These activities can increase pressure in the eye and disrupt the healing process.
3. Bending over or strenuous exercise: Bending over or performing strenuous exercise can also increase pressure in the eye, potentially leading to complications.
It is important to follow the post-operative instructions provided by your doctor to ensure a smooth recovery.