Final answer:
During pregnancy, the mother should make sure to consume extra calories, proteins, lipids, and vitamins and minerals for the development of the fetus.
Step-by-step explanation:
During pregnancy, it is important for the mother to consume adequate nutrients for the development of the fetus. Some of the key nutrients that she should make sure to get include:
- Calories: The mother needs extra calories to support her own energy needs as well as the growing baby's needs.
- Proteins: Protein is essential for the growth and development of the baby's tissues and organs.
- Lipids: Healthy fats are important for the development of the baby's brain and nervous system.
- Vitamins and minerals: The mother needs increased amounts of vitamins and minerals, such as folic acid (vitamin B9), calcium, iron, and omega-3 fatty acids.