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How to tell your boss you're burned out

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Final answer:

When telling your boss you're burned out, approach the conversation with honesty and professionalism. Schedule a meeting, express appreciation, explain symptoms, share solutions, ask for input, create a plan, and follow up.

Step-by-step explanation:

When telling your boss you're burned out, it is important to approach the conversation with honesty and professionalism. Here are some steps to follow:

  1. Schedule a meeting with your boss where you can discuss your concerns privately.
  2. Start the conversation by expressing your appreciation for the opportunities you've had and the support you've received.
  3. Explain that you've been feeling burned out and describe the specific symptoms you've been experiencing, such as fatigue, lack of motivation, or decreased productivity.
  4. Share any potential solutions or strategies you've thought about, such as taking a short break, adjusting your workload, or seeking additional support.
  5. Ask for your boss's input and suggestions on how to address the burnout, and be open to their perspective.
  6. Work together with your boss to come up with a plan that addresses your burnout and allows you to manage your workload more effectively.
  7. Follow up on any agreements or action steps that were discussed during the meeting.

Remember, the goal of this conversation is to find a solution that benefits both you and the organization, so approach it with a positive attitude and a willingness to work together.

User Victor Lellis
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