Final Answer:
The goals of 2010 Dietary Guidelines for Americans include 1) Prevent nutritional inadequacy, promote health, reduce chronic disease, and decrease the prevalence of obesity. So, option 1 is correct.
Step-by-step explanation:
The goals of the 2010 Dietary Guidelines for Americans are aimed at promoting overall health and well-being through dietary practices. The first goal, "Prevent nutritional inadequacy," emphasizes the importance of meeting essential nutrient requirements to ensure optimal health. This involves consuming a balanced diet that includes a variety of nutrients necessary for the body's proper functioning.
The second goal, "Promote health," underscores the idea that dietary choices should contribute to the overall well-being of individuals. This includes not only preventing nutrient deficiencies but also making choices that support health and vitality. The emphasis here is on fostering positive lifestyle habits through nutrition.
The third goal, "Reduce chronic disease," reflects the recognition that certain dietary patterns are associated with a lower risk of chronic diseases such as heart disease, diabetes, and hypertension. By encouraging healthier eating habits, the guidelines aim to mitigate the prevalence of these long-term health issues.
Finally, the fourth goal, "Decrease the prevalence of obesity," addresses the pressing issue of obesity in the population. The guidelines advocate for a balanced diet and portion control to help combat obesity, which is a significant public health concern associated with various health problems.
In summary, the 2010 Dietary Guidelines for Americans aim to prevent nutritional inadequacy, promote overall health, reduce the incidence of chronic diseases, and address the rising prevalence of obesity through informed dietary choices. These goals collectively contribute to the overall well-being and health of the population. So, option 1 is correct.