Question

When we are concentrating on nutrient-dense intake, what percent DV should we look for?

1) 100%
2) 50%
3) 25%
4) Percent DV doesn't matter when choosing healthy foods.

Answer 1

When we are concentrating on nutrient-dense intake,we should we look 100% DV .

The correct option is 1

Step-by-step explanation:

Concentrating on nutrient-dense intake involves aiming for 100% of the Daily Value (DV) for essential nutrients in foods. This ensures you receive an adequate supply of necessary vitamins, minerals, and other nutrients critical for optimal health. Focusing on meeting or exceeding the 100% DV guideline aids in making healthier food choices.

When selecting foods, paying attention to the percent DV helps identify nutrient-rich options that contribute significantly to your overall nutrient intake.

So, the correct option is 1) 100%