154k views
2 votes
A healthy diet can reduce the risk of which diseases?

1) Stroke, ear infections, and type 2 diabetes
2) Heart disease, hypertension, and type 1 diabetes
3) Stroke, heart disease, and skin cancer
4) Lupus, hypertension, and type 2 diabetes
5) Stroke, heart disease, hypertension, and type 2 diabetes

1 Answer

7 votes

Final answer:

A healthy diet can reduce the risk of stroke, heart disease, hypertension, and type 2 diabetes. Type 1 diabetes cannot be prevented through diet, unlike Type 2 diabetes, which can.

Step-by-step explanation:

A healthy diet can lower the risk of several noninfectious diseases. Heart disease, stroke, and type 2 diabetes are among the most common chronic diseases that are largely preventable with lifestyle changes, including healthy eating habits. While Type 1 diabetes is not preventable as it is an autoimmune disease, Type 2 diabetes is largely influenced by diet and exercise. Obesity, being a significant risk factor for many diseases, can be mitigated through a diet that promotes a healthy weight.

Furthermore, healthy eating can also positively impact mental health and cognitive function, potentially reducing the risks of dementia. Contrarily, a healthier diet does not have a marked impact on conditions such as ear infections, lupus, or skin cancer which are influenced by factors other than diet.

Therefore, the correct answer to the question about which diseases a healthy diet can reduce the risk of is 5) Stroke, heart disease, hypertension, and type 2 diabetes.

User HardlyKnowEm
by
9.4k points