Answer:

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Work Shown
180° < θ < 270° represents quadrant Q3 (southwest quadrant).
secθ = -11/3
cosθ = -3/11 since secant is the reciprocal of cosine, and vice versa.
Use the pythagorean trig identity to find sinθ


The CAS (computer algebra system) feature of GeoGebra can be used to verify the answer. WolframAlpha is another option.
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Another approach:
secant is the ratio of hypotenuse over adjacent. It's the reciprocal of cosine = adjacent/hypotenuse.
Since secθ = -11/3, we know that hypotenuse = 11 and adjacent = -3.
Use the pythagorean theorem to find that opposite =

Then use the ratio sine = opposite/hypotenuse to get the answer shown above.
I made adjacent and opposite negative to help remember the proper signs.