Question

The nurse is preparing to discuss the management of the sleeping disorder narcolepsy. In addition to the prescription of stimulants and antidepressants, which of the following non-pharmaceutical strategies should be included and shared with the client? (Select all that apply)

A. Wine with meals
B. Regular use of a sauna
C. Light but high-protein meals
D. Regular use of chewing gum
E. Adoption of a regular exercise routine
F. Brief daytime naps of 20 minutes or less

Answer 1

To manage narcolepsy non-pharmaceutically, patients should consume light but high-protein meals, adopt a regular exercise regimen, and take brief daytime naps. These strategies help maintain alertness and improve overall sleep quality.

Step-by-step explanation:

When discussing the management of narcolepsy, non-pharmaceutical strategies are essential to complement pharmacological treatments. These should include:

• Light but high-protein meals: Protein can help in maintaining alertness and might prevent the sleepiness that often comes after consuming high-carbohydrate meals.
• Adoption of a regular exercise routine: Regular exercise, especially aerobic, can help regulate sleep cycles and improve alertness during the day.
• Brief daytime naps of 20 minutes or less: Short naps can reduce excessive daytime sleepiness and provide a boost in alertness without interfering with nighttime sleep.

Options such as wine with meals, regular use of a sauna, and regular use of chewing gum do not have evidence-based support for managing narcolepsy and therefore should not be recommended. Lifestyle modifications play a significant role in managing this condition and improving quality of life for those affected by narcolepsy.