Final answer:
In a presentation on arterial essential hypertension, a nurse should highlight modifiable risk factors such as adopting a more active lifestyle, quitting smoking, and making dietary changes to reduce high-salt intake and increase fiber consumption.
Step-by-step explanation:
Modifiable Risk Factors for Arterial Essential Hypertension
When preparing a presentation on arterial essential hypertension, a nurse should focus on modifiable risk factors that individuals can change to manage or reduce their risk of hypertension. Some of the key modifiable risk factors to discuss would be a sedentary lifestyle and the importance of smoking cessation. Lifestyle changes, such as increasing physical activity and quitting smoking, have a profound impact on lowering blood pressure and reducing the risk of cardiovascular diseases. Additionally, focusing on dietary adjustments like a reducing high-salt intake and encouraging the consumption of a high-fiber diet are essential. These changes not only help in managing blood pressure but also play a significant role in preventing the progression of related complications like atherosclerosis and cardiovascular diseases.
While information on retinopathy and nephropathy as well as family history and gender could be relevant for understanding the impact and risks of hypertension, they do not represent modifiable risk factors. It is imperative to emphasize behaviors and aspects that individuals have the capacity to alter, such as diet, exercise, and tobacco use, to effectively manage and prevent hypertension and its associated health complications.