Final answer:
To minimize health risks, individuals should refrain from all forms of physical activity until consulting with a healthcare provider, especially if they have pre-existing health conditions or are new to exercising.
Step-by-step explanation:
In order to further reduce the risk of physical activity (PA) related health issues, it is recommended to follow certain guidelines until a proper consultation with a healthcare provider takes place. To ensure a safe participation in any form of physical activity, especially for individuals with health conditions or those who are new to exercise, it is advised to avoid all physical activity (Absolute, nonnegotiable, no PA in any form) until an expert can determine the appropriate level of activity suited for the individual’s health status. This precautionary measure is primarily aimed at preventing any complications such as injuries, overexertion, and any adverse effects related to existing health conditions.