Final answer:
Chronic resistance training can lead to acute increases in BP during exercise but may reduce resting blood pressure over time. Hypertension is a condition of persistently high blood pressure, which can lead to serious health problems. Managing hypertension often includes lifestyle changes and medication, with regular physical activity such as resistance training being beneficial.
Step-by-step explanation:
Chronic RT (resistance training) can have significant effects on blood pressure (BP). High-intensity resistance training can lead to acute increases in blood pressure during the activity. However, consistent resistance training over time has been associated with maintaining or even reducing resting blood pressure in individuals with or without hypertension. Chronic hypertension is a medical condition where blood pressure is persistently elevated above 140/90 mm Hg, putting individuals at risk for various cardiovascular diseases. Hypertension is often a silent condition, and without proper treatment, can lead to serious health issues such as heart attacks, strokes, aneurysms, and chronic kidney disease. It is important to note that while acute blood pressure increases during resistance training, this is a normal physiological response and does not necessarily reflect chronic hypertensive conditions.
The management of hypertension often involves lifestyle changes and, in some cases, medication. These management strategies target to lower blood pressure and reduce the risk of hypertension-related complications. Regular physical activity, including resistance training, is recommended as it can benefit overall cardiovascular health and help in the management of blood pressure.